STITCH HAPPENS

so let’s KNIT! 

Calling all therapists and wellness practitioners!!!

WHO:  My name is Lu and I am a trauma therapist on the North Shore with a passion for all things knitty. I am inviting wellness practitioners, therapists and counsellors to take care of themselves stitch by stitch. Find community and share a peaceful time with good company, some treats and a few rows of knits and purls.

WHERE: Join me at 145 Chadwick court in the second floor conference room. It’s right at the sea bus. 

WHEN : We meet every 3rd Friday of the month ( sometimes with some adjustments ;) Next Meetings in 2026: Nov 13, Dec 18, Jan 8th, Feb 19, March 19, April 16, May 21, June 18, July 16

WHY: It is non-negotiable to provide good self-care so we can show up and be present for others. Not only is knitting really grounding, you can get a wicked sweater out of it. Don’t know how to knit? No WORRIES..I am sure we can all support you in your first project. 

RSVP with me at  Laura@mendcounselling.com

                         If you need beginner project ideas visit Ravelry and find something cool.